Weigh In record (no journal entry) for 23 October 2018
|
43 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
1237 kcal
|
Fat: 27.10g | Prot: 79.55g | Carbs: 168.22g.
Breakfast: Confiture Abricot, Huile de Noisette, Maizena, Farine de Blé Blanche (Tout Usage), Miel, Oeuf, Taillefine Fromage Blanc 0% Vanille, Kiwi. Lunch: Parmesan (Râpé), Marque Repère Haricots Verts Extra Fins, Herta Steak Gourmand Poivre et Persil, Champignons, Carrefour Huile de Noisette, Clémentines, Activia Fruits 0%, Oignons. Dinner: Parmesan (Râpé), Carrefour Ravioli Jambon, Brocoli, Pomme, Chou-Fleur, Activia Fruits 0%, Courgette, Potimarron, Le Gaulois Escalope de Dinde, Eau de Robinet, Oignons, Ail Cuit. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|