Weigh In record (no journal entry) for 23 October 2018
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85.7 kg
Lost so far: 24.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1024 kcal
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Fat: 30.95g | Prot: 44.05g | Carbs: 144.15g.
Breakfast: Сила Традиции Аджика по-Домашнему с Чесноком, Меридиан Морской Микс, Favorit Сыр Сулугуни, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Сушки, Рахат Карамель, Dolce Albero Farfalle Tricolore. more...
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Losing 21.7 kg a Week
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santa666's Weight History
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