Weigh In record (no journal entry) for 23 October 2018
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61.1 kg
Lost so far: 1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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309 kcal
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Fat: 18.24g | Prot: 15.81g | Carbs: 22.95g.
Breakfast: Кофе. Lunch: Ашан Яблоко Ред Чиф. Dinner: Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо. Snacks/Other: Миндаль. more...
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Losing 2.1 kg a Week
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HopHay LALAY's Weight History
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