Weigh In record (no journal entry) for 22 October 2018
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83.2 kg
Lost so far: 3.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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560 kcal
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Fat: 21.00g | Prot: 7.00g | Carbs: 88.00g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), McDonald's Hash Brown. Lunch: Fasting. Dinner: Fasting. Snacks/Other: Ritz Crisp & Thins Sea Salt, Poland Spring Water (Bottle), Drake's Devil Dogs Creme Filled Devil's Food Cakes. more...
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Losing 1.3 kg a Week
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Tigerlilly03's Weight History
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