Weigh In record (no journal entry) for 22 October 2018
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2381 kcal
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Fat: 127.50g | Prot: 67.96g | Carbs: 283.47g.
Breakfast: Jimmy Dean Southern Style Chicken Biscuit, Living Essentials 5-Hour Energy Drink, Bananas. Lunch: Cheesecake Factory Original Cheesecake (6"), Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Hershey's Almond Joy, Reese's Peanut Butter Cups (Large). more...
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Gaining 0.4 kg a Week
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skydiverjim's Weight History
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