Weigh In record (no journal entry) for 22 October 2018
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88.8 kg
Lost so far: 21.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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330 kcal
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Fat: 14.00g | Prot: 15.00g | Carbs: 33.00g.
Breakfast: Alpro Coconut For Professionals. more...
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Gaining 1.1 kg a Week
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santa666's Weight History
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