Weigh In record (no journal entry) for 22 October 2018
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76.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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243 kcal
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Fat: 5.73g | Prot: 6.22g | Carbs: 45.37g.
Breakfast: Банан, Кофе с Молоком, Оладьи из Тыквы. more...
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Gaining 0.6 kg a Week
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denax1985's Weight History
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