Weigh In record (no journal entry) for 22 October 2018
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70.4 kg
Lost so far: 19.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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778 kcal
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Fat: 28.98g | Prot: 101.96g | Carbs: 23.79g.
Breakfast: Heinz Острый Кетчуп, Яичный Белок, Ичалки Сыр Диетический 27%, Яйцо Куриное. Lunch: Капуста Белокочанная, Инди Филе Грудки Индейки. Dinner: За Родину Тунец Натуральный. more...
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steady weight
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Julia_zav's Weight History
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