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Slid up a half pound. No mystery. I baked with my granddaughter. We made an orange-chocolate marble cake with orange frosting. The cake was lovely but I think I enjoyed it the most as far as the consumption of it. This morning I put it into a glass dish with a lid so I don't keep slicing off slivers! I am likely getting off easy with the half pound. Today the two grandkids are going to be here all day so I will need to vigilant on my eating plans. They both enjoy cooking with me so that may still be on the table. I have to remind myself that I don't have to eat lots of our creations!
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118.4 kg
Lost so far: 3.4 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1465 kcal
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Fat: 45.97g | Prot: 30.28g | Carbs: 233.12g.
Breakfast: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Lunch: Fresh & Easy Oatmeal Raisin Cookie Dough, Capital Kombucha Ginger Kombucha. Dinner: Yellow Whole Grain Corn Meal, Whole Milk, Egg, Crab, Mashed Potato, Butter (Salted), Onions. Snacks/Other: Twizzlers Black Licorice, White Cake with Icing (Home Recipe or Purchased), Honey, Tea (Brewed). more...
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3278 kcal
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Exercise:
Resting - 14 hours and 57 minutes, Weight Training (moderate) - 13 minutes, Dance (square dancing) - 20 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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