Weigh In record (no journal entry) for 21 October 2018
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108.4 kg
Lost so far: 9.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1519 kcal
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Fat: 40.89g | Prot: 66.17g | Carbs: 217.08g.
Breakfast: Alpro Caffe, Alnatura Joghurt Butter, Gekochtes Ei, Honig, Marmelade, Semmel. Lunch: Dorfmühle Dinkelnudeln Gekocht, Meeresfrüchtesoße. Snacks/Other: Apfeltörtchen. more...
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Losing 0.7 kg a Week
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~Käferchen~'s Weight History
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