Weigh In record (no journal entry) for 21 October 2018
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65.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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643 kcal
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Fat: 24.15g | Prot: 30.14g | Carbs: 73.89g.
Breakfast: Стокманн Плов с Курицей. Lunch: Останкино Сосиски Папа Может, Макфа Макароны Отварные. more...
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Gaining 1.8 kg a Week
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