Weigh In record (no journal entry) for 21 October 2018
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65 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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933 kcal
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Fat: 49.99g | Prot: 36.13g | Carbs: 84.24g.
Breakfast: Чудо Йогурт Питьевой Персик-Манго-Дыня, Яичница. Lunch: Лента Лепешка Сырная с Зеленью и Чесноком. more...
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Losing 16.8 kg a Week
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alisa_16's Weight History
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