Weigh In record (no journal entry) for 29 August 2012
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74.3 kg
Lost so far: 17.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 37.91g | Prot: 45.30g | Carbs: 146.22g.
Lunch: Margarine (Fat Free, Tub), Green Peas, Mac and Cheese, Cheesy Smothered Charbroiled Patties. Dinner: Spaghetti/Marinara Pasta Sauce, Ground Beef, Noodles. Snacks/Other: Frozen Strawberry Lemonade (Small). more...
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Losing 0.1 kg a Week
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brittinieheath90's Weight History
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