Weigh In record (no journal entry) for 20 October 2018
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120.6 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2196 kcal
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Fat: 111.00g | Prot: 98.00g | Carbs: 205.93g.
Lunch: KFC French Fries (Individual), KFC Big Crunch, KFC Chicken Breast, KFC Original Recipe Chicken Thigh, KFC Popcorn Chicken (Kids Size), 7UP 7Up (Can). more...
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Losing 0.6 kg a Week
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WhiteLies's Weight History
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