Weigh In record (no journal entry) for 20 October 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
2580 kcal
|
Fat: 101.42g | Prot: 133.75g | Carbs: 279.85g.
Breakfast: Queso Havarti, Tomates, Hacendado Pan Blanco, Aceite de Oliva, Huevo, Salsa Barbacoa. Lunch: Arias Queso de Burgos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescadilla, Pan Blanco, Puré de Verduras. Snacks/Other: Kebab, MisterCorn Sabores De Africa, Pascual Bifrutas Pacífico. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlvaroLerma98's Weight History
|