barbaragambini's Journal, 20 Oct 18

Weigh In record (no journal entry) for 20 October 2018
59 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
1519 kcal Fat: 57.37g | Prot: 71.41g | Carbs: 194.14g.   Breakfast: Frutta & Natura Miele Millefiori, Tè senza Zucchero, Succo di Limone, Biscotti Proteici, Esselunga Nocciole Tostate e Pelate, Banana, Mela, Fiocchi d'Avena. Lunch: Carrefour Nocciole Tostate e Pelate, Banana. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Noci, Iper Simply Insalata Iceberg, Tonno in Olio (in Scatola), Broccoli, Olio Extra Vergine di Oliva, Cipolle. Snacks/Other: Biscotti Proteici, Auchan Corn Flakes, Tè senza Zucchero, Succo di Limone, Rigoni di Asiago Miele Millefiori, Bio Simply Miele di Acacia, Lidl Cioccolato Fondente 81%. more...
Gaining 0.1 kg a Week



     
 

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barbaragambini's Weight History


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