Weigh In record (no journal entry) for 20 October 2018
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1094 kcal
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Fat: 80.05g | Prot: 70.49g | Carbs: 16.84g.
Lunch: Short Cut Bacon, Egg, Queen Sugar Free Maple Flavoured Syrup. Dinner: Celery, Corned Beef (Lean and Fat Eaten), Beetroot (Drained Solids, Canned), Tomatoes, Best Foods Real Mayonnaise, Cucumber (with Peel). Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese. more...
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steady weight
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Isabella 57's Weight History
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