Weigh In record (no journal entry) for 19 October 2018
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1388 kcal
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Fat: 45.25g | Prot: 105.63g | Carbs: 133.89g.
Breakfast: Hochland Творожный Сыр с Сливочный, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Egg, Петмол Сливки 11%. Lunch: Organic Life Масло Тыквенное, Агро-Альянс Длиннозерный Рис, Skinless Chicken Breast. Dinner: Chicken Noodle Soup. Snacks/Other: Watermelon, Toblerone Темный Шоколад с Медово-Миндальной Нугой. more...
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Gaining 1.4 kg a Week
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Elizaivv's Weight History
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