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kaylavang8r
Journal
19 Oct 18
kaylavang8r's Journal, 19 Oct 18
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Weigh In record (no journal entry) for 19 October 2018
65.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 October 2018:
910 kcal
Fat: 20.50g | Prot: 66.00g | Carbs: 121.00g.
Breakfast:
Power Snack Mix / Love Your Health Brand, Silk True Almond Unsweetened, Bodylogix Vegan Protein, Second Cup Skim Matcha Green Tea Latte (Small).
Lunch:
Subway 6" Roast Beef.
Snacks/Other:
V8 Original (Can).
more...
1796 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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kaylavang8r's Weight History
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