Weigh In record (no journal entry) for 19 October 2018
|
88.8 kg
Lost so far: 12.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
299 kcal
|
Fat: 3.90g | Prot: 7.69g | Carbs: 60.78g.
Breakfast: Апельсин, Булочка с Маком, Кириешки Кириешки Холодец с Хреном. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Горячева1007's Weight History
|