Weigh In record (no journal entry) for 28 August 2012
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 54.29g | Prot: 65.89g | Carbs: 90.47g.
Lunch: Ranch Salad Dressing, Buffalo Chicken Salad. Dinner: Cottage Cheese, Stick Pretzels, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
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Gaining 0.4 kg a Week
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