Weigh In record (no journal entry) for 18 October 2018
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156.1 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2113 kcal
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Fat: 98.71g | Prot: 87.58g | Carbs: 221.63g.
Breakfast: Burger King French Fries (Large), Burger King Double Whopper Sandwich with Cheese (No Mayo), Burger King Chicken Nuggets (10). Lunch: 2% Fat Milk, Kroger Cocoa Crispy Rice Cereal. more...
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Losing 0.1 kg a Week
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lord torgo's Weight History
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