_bella_bella's Journal, 18 Oct 18

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Weigh In record (no journal entry) for 18 October 2018

55.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

1259 kcal

Fat: 72.20g | Prot: 40.78g | Carbs: 113.71g. Breakfast: Яшкино Вафли Шоколадные, МакКофе Капучино. Lunch: Яшкино Вафли Шоколадные. Dinner: Сыр Гауда, Растительное Масло, Lucky Days Печенье Овсяное с Добавлением Шоколадных Кусочков, Зеленый Лук, Магнит Сливки 25% Буденновск Молпродукт, Яйцо Куриное. more...

1361 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 0.7 kg a Week

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___bella___bella's Journal, 18 Oct 18