jazzylittleone's Journal, 18 Oct 18

No headache! Now it's time to start trying to figure out how to replicate that.
79.3 kg Lost so far: 5.4 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
1162 kcal Fat: 82.82g | Prot: 77.14g | Carbs: 23.64g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg, Kroger Thick Cut Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Pork Shoulder (Whole), Bacon Grease, Giant Eagle Cherry Tomatoes, Simple Truth Sliced Almonds, Spinach. Dinner: Pace Picante Mild Salsa, Garlic Ranch Dressing, Lettuce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Isernio's Breakfast Chicken Sausage. more...
1933 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
Hi - trouble with headaches? Me too, bad enough for me to call an ambulance and go o emergency room. Something I ate triggered the old migraines, and now i get them on occasion. I think it was stevia actually, but not sure. Every body is different.  
18 Oct 18 by member: Diminishing_ME
No headache is a blessing! I was plagued with them from age 7 to 53. I missed out in so much of my life. I hope they end for you too! Mine stopped when I was put on Metformin for diabetes in 2005. When the doctor took me off of it Aug13, I literally freaked out worrying that they would come back. Not happening - YAY!!! 
18 Oct 18 by member: kikibee5

     
 

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