Weigh In record (no journal entry) for 13 October 2018
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1638 kcal
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Fat: 93.96g | Prot: 80.11g | Carbs: 141.34g.
Breakfast: Chicken Out Rotisserie Hand Cut Fresh Fruit Salad, Ore-Ida Tater Tots, Banquet Brown 'N Serve Original Sausage Links. Lunch: Bananas , Lindsay Extra-Large Pitted Olives, Tuna Salad. Dinner: Eat Smart Brussels Sprouts, Ian's Sweet Potato Fries, Pork Chops (Top Loin, Boneless) . Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 4.8 kg a Week
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Nanofgoat's Weight History
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