Weigh In record (no journal entry) for 12 August 2018
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102.1 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 55.21g | Prot: 45.40g | Carbs: 30.11g.
Lunch: Cooked Broccoli (Fat Added in Cooking), Cajun Tilapia Fillets with Dill Sauce. Dinner: Bacon, Lettuce & Tomato. Snacks/Other: Golden Island Korean Barbecue Pork Jerky. more...
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Gaining 0.1 kg a Week
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Nanofgoat's Weight History
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