AlinaSilkina❤️'s Journal, 18 Oct 18

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Weigh In record (no journal entry) for 18 October 2018

60 kg Lost so far: 11.1 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

474 kcal

Fat: 3.73g | Prot: 30.41g | Carbs: 81.47g. Lunch: Гороховый Суп. Snacks/Other: Магнит Яблоко, Campina Йогурт Нежный Лёгкий с Соком Клубники, Вкусный День Творог Обезжиренный 0%, Чернослив. more...

1525 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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AlinaSilkina❤️'s Weight History

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AlinaSilkina❤️'s Journal, 18 Oct 18

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AlinaSilkina❤️'s Weight History