Weigh In record (no journal entry) for 18 October 2018
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103.7 kg
Lost so far: 45.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1517 kcal
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Fat: 88.28g | Prot: 50.30g | Carbs: 132.41g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Meatless Quesadilla with Cheese, Guacamole, Tortilla Corn Chips. Dinner: Screamin' Sicilian Holy Pepperoni Stromboli. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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