Weigh In record (no journal entry) for 28 August 2012
|
61.5 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 11.30g | Prot: 18.91g | Carbs: 112.39g.
Breakfast: Basic Four Cereal. Lunch: Harvest Picks Strawberry. Snacks/Other: Celery, Broccoli, Baby Carrots, Green Snap Beans. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyshoulddothis's Weight History
|