Weigh In record (no journal entry) for 18 October 2018
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57.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1899 kcal
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Fat: 77.07g | Prot: 77.07g | Carbs: 234.15g.
Breakfast: Мёд, Овсяные Хлопья, Кофе (из Молотых Зерен). Lunch: Огурец (без Кожуры), Кабачки Фаршированные. Snacks/Other: Творог, Банан, Шоколад, Чай Несладкий, Банан, Творог 5%. more...
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Losing 2.1 kg a Week
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Ana.Grace's Weight History
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