Weigh In record (no journal entry) for 18 October 2018
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54.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2006 kcal
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Fat: 79.61g | Prot: 82.76g | Carbs: 240.47g.
Lunch: Aldi California Sushi-Box. Dinner: Bram Ladage Patat, Aardbeien, Optifit Proteïne Kwark, AH 100% Pindakaas Naturel, Lidl Koolhydraat Verlaagd Meergranen Brood, AH Snoeptomaatjes, Saladinettes Rucola Slamelange, AH Maaltijdsalade Kip Tandoori, AH Zuivelspread Bieslook Light, No Fairytales Wortel Tortilla. Snacks/Other: Tiramisu, Käsekuchen, Campina Volle Melk, Snack A Jacks Cheese Rijstenwafel. more...
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Losing 4.2 kg a Week
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Biene Mays's Weight History
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