Weigh In record (no journal entry) for 17 October 2018
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1724 kcal
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Fat: 98.03g | Prot: 75.27g | Carbs: 119.41g.
Breakfast: Hacendado Bizcochos, Almendrola Leche de Almendras sin Azúcar. Lunch: Hacendado Patatas Fritas Congeladas, Hamburguesa de 1/4 de Libra, con Queso. Dinner: Alpro Yogur Natural con Avena. Snacks/Other: Hacendado Cocktail Tostado y Ahumado, Hacendado Mix Natural. more...
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Gaining 0.6 kg a Week
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yosikiero's Weight History
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