Weigh In record (no journal entry) for 17 October 2018
|
67 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
493 kcal
|
Fat: 19.33g | Prot: 27.90g | Carbs: 51.56g.
Breakfast: Сыр Сулугуни, Блины с Творогом, Активия Йогурт. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anfisamv1's Weight History
|