Weigh In record (no journal entry) for 17 October 2018
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91.2 kg
Lost so far: 22 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1753 kcal
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Fat: 75.63g | Prot: 72.74g | Carbs: 200.45g.
Breakfast: Pain aux Céréales, Miel, Thé sans Sucre, St Hubert St Hubert 41. Lunch: Casino Quenelles de Veau Sauce Financière, Carrefour Bûche de Chèvre, Pain aux Céréales, Leader Price Steak Haché 15%, Carrefour Quenelles Nature. Dinner: Miel, Casino Fromage Blanc Velouté 3%, Leader Price Nature à Tartiner, Fleury Michon Surimi, Carrefour Houmous aux Olives, Wasa Léger, Velouté de Courgettes. Snacks/Other: Leader Price Chocolat Noir 50% de Cacao. more...
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Losing 1.1 kg a Week
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