VinoEna's Journal, 17 Oct 18

200g.... ja mei 🙄😂
67.3 kg Lost so far: 19.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
1767 kcal Fat: 66.80g | Prot: 117.04g | Carbs: 168.19g.   Lunch: Glasnudelsalat, Linsensuppe, Kornspitz, Hähnchenbrustfilet, Ganye Getrocknete Sesamkerne. Dinner: Aldi Cashewkerne, Asia Spezialitäten Wok Gemüse, Garnelen. Snacks/Other: Aldi Bayerische Brezen, Seeberger Apfelringe, Haribo Gummibärchen. more...
2408 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
Guten Morgen 😊. Bei mir heute auch 🤔... Ist doch gar nix 😉!  
16 Oct 18 by member: DieDavi

     
 

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