Weigh In record (no journal entry) for 16 October 2018
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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430 kcal
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Fat: 12.00g | Prot: 15.00g | Carbs: 52.00g.
Snacks/Other: AH Tabouleh Kikkererwten, Appelsientje Zontomaatje. more...
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steady weight
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