Weigh In record (no journal entry) for 16 October 2018
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40.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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735 kcal
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Fat: 25.94g | Prot: 33.82g | Carbs: 93.71g.
Breakfast: Пирожное, Овсяная Каша на Молоке. Lunch: Огурец (без Кожуры), Картошка Печеная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Зефир, Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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Lana De Side's Weight History
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