Weigh In record (no journal entry) for 16 October 2018
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1337 kcal
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Fat: 22.39g | Prot: 122.92g | Carbs: 160.67g.
Breakfast: Raspberries, Dr. Korner Хлебцы Медовые, Геркулес Каша Овсяная. Lunch: Tomatoes, Агро-Альянс Длиннозерный Рис, Skinless Chicken Breast, Maggi Листы для Жарки. Dinner: Cucumber, Агро-Альянс Длиннозерный Рис, Skinless Chicken Breast. Snacks/Other: Egg, Apple, Dr. Korner Хлебцы Медовые, Cottage Cheese (Lowfat 2% Milkfat). more...
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Gaining 2.1 kg a Week
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Elizaivv's Weight History
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