Weigh In record (no journal entry) for 16 October 2018
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1194 kcal
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Fat: 41.90g | Prot: 56.14g | Carbs: 146.47g.
Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте. Snacks/Other: Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.7 kg a Week
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oev19822's Weight History
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