Weigh In record (no journal entry) for 16 October 2018
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1138 kcal
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Fat: 27.68g | Prot: 153.23g | Carbs: 64.03g.
Breakfast: Клубника, Банан, Домик в деревне Молоко 2,5%, Яичный Белок, Яйцо, Ирмень Творог Обезжиренный 0,3%. Lunch: Куриное Филе. more...
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Losing 2.8 kg a Week
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Iren.Minaycheva's Weight History
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