Weigh In record (no journal entry) for 14 October 2018
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106.7 kg
Lost so far: 17.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1031 kcal
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Fat: 38.09g | Prot: 44.90g | Carbs: 130.21g.
Breakfast: Kashi Chewy Granola Bars - Honey Almond Flax. Lunch: Cuties Clementines, Ortega Original Taco Sauce, Turkey Burger, Wal-Mart 6" Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Great Value Dried Mixed Berries, Ken's Steak House Lite Country French, Earthbound Farm Organic Spring Mix, Applegate Farms Smoked Turkey Breast, Tillamook Smoked Provolone, Green Olives, Fresh Gourmet Cheese & Garlic Premium Croutons. Snacks/Other: Sugar, Lipton Black Tea Bags, Back to Nature Classic Granola. more...
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Gaining 0.4 kg a Week
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KarissaB1's Weight History
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