Weigh In record (no journal entry) for 15 October 2018
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89.2 kg
Lost so far: 4.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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827 kcal
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Fat: 66.97g | Prot: 48.64g | Carbs: 4.29g.
Breakfast: Tillamook Medium Cheddar Cheese, Butter, Egg, Coffee, Heavy Cream, Kirkland Signature Organic Coconut Oil. Lunch: Great Value Romaine Lettuce, Celery, Onions, Best Foods Real Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Galbani String Cheese. more...
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Losing 0.2 kg a Week
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 Comments
15 Oct 18 by member: Keilin_4
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Thanks Keilin. I wish it was more, but I'll take what I can get :)
15 Oct 18 by member: Sweetg434
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Sweetg434's Weight History
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