Weigh In record (no journal entry) for 15 October 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1983 kcal
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Fat: 61.66g | Prot: 84.96g | Carbs: 296.48g.
Breakfast: Great Value Organic Ground Flax Seed , Bananas , Hershey's Semi-Sweet Chocolate Chips , Quaker 100% Whole Grain Oatmeal. Lunch: Grapes (American Type, Slip Skin) , Vegetable Beef Soup (Home Recipe), 2% Fat Milk. Dinner: Tai Pei Chicken Egg Rolls, Schwan's Chicken Lo Mein, 2% Fat Milk. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Union Star Fresh Cheese Curds, Apples . more...
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2107 kcal
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Exercise:
Housework - 2 hours, Sitting - 6 hours, Sleeping - 12 hours, Apple Health - 4 hours. more...
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Losing 0.5 kg a Week
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HunnyBuns's Weight History
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