Weigh In record (no journal entry) for 15 October 2018
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50.3 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1580 kcal
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Exercise:
Watching TV/Computer - 8 hours, Sleeping - 12 hours, Resting - 3 hours, Apple Health - 1 hour. more...
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Gaining 6.7 kg a Week
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Strong_D's Weight History
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