Weigh In record (no journal entry) for 15 October 2018
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91.3 kg
Lost so far: 9.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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110 kcal
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Fat: 2.16g | Prot: 1.84g | Carbs: 20.20g.
Snacks/Other: Walkers Baked Ready Salted Crisps (25g). more...
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Losing 1.7 kg a Week
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WhaleSharkMarc's Weight History
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