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83 64 88
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1127 kcal
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Fat: 44.64g | Prot: 92.34g | Carbs: 96.93g.
Breakfast: Грецкие Орехи, Банан, Danone Йогурт Натуральный 3,3%. Lunch: Треска Отварная, Кефир 1%, Арбуз. Dinner: Сыр Российский, Яйцо (Целое). Snacks/Other: SAN Casein Fusion 2.2. more...
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Losing 0.7 kg a Week
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nancy ya's Weight History
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