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мадам Подлючка
Journal
13 Oct 18
мадам Подлючка's Journal, 13 Oct 18
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Weigh In record (no journal entry) for 13 October 2018
88 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
806 kcal
Fat: 33.46g | Prot: 45.57g | Carbs: 77.09g.
Breakfast:
Слобода Биойогурт Семейный Завтрак, Nescafe Dolce Gusto Кофе с Молоком, Село Зеленое Творог Обезжиренный 0%, Яйцо Всмятку.
Lunch:
Яблоки Гала, Кофе с Молоком.
Dinner:
Своя Деревня Ряженка.
Snacks/Other:
Помело, Слобода Йогурт Семейный Завтрак.
more...
2598 kcal
Exercise:
Пешая прогулка - 1 minute, Resting - 23 hours and 59 minutes.
more...
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мадам Подлючка's Weight History
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