Weigh In record (no journal entry) for 14 October 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1390 kcal
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Fat: 60.50g | Prot: 82.70g | Carbs: 103.34g.
Lunch: Лебедянь Молоко Творог 5%, Лебедянь Молоко Ряженка 4%, Олейна Масло Растительное, Баклажаны Тушеные, Националь Рис Здоровье, Скумбрия Запеченная. Dinner: Водка, Помидоры, Кролик Тушеный. more...
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Losing 2.8 kg a Week
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ms_malll's Weight History
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