Weigh In record (no journal entry) for 14 October 2018
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41.7 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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568 kcal
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Fat: 21.26g | Prot: 37.98g | Carbs: 56.30g.
Breakfast: Greenfield Чай Черный, Вареное Яйцо. Lunch: Кофе с Молоком, Зефир. Dinner: Булочка, Картошка Печеная, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Борщ с Говядиной. more...
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Gaining 1.4 kg a Week
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Lana De Side's Weight History
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