Weigh In record (no journal entry) for 13 October 2018
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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437 kcal
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Fat: 19.59g | Prot: 14.62g | Carbs: 50.32g.
Breakfast: Alpro Yaourt Vanille, Jardin Bio Beurre de Cacahuètes, Pommes (sans Peau), Alpro Lait d'amande Original, Alpro Lait d'amande Original, Sojasun Yaourt Citron, Banane, Comptoirs & Compagnies Farine de Coco, Maizena Maizena, Leader Price Amandes en Poudre, Myprotein Rolled Oats, Bio Village Graines de Lin Brun. more...
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Losing 0.7 kg a Week
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sissouetfifi's Weight History
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